PUBLISHED ON JANUARY 30, 2018 All About the Cervical Spine Did you know? Headaches can result as a symptom from a cervical spine problem. The cervical spine – that is, the upper seven of our vertebrae – must surely rank among the most under-appreciated and most vital parts of our body. Its 37 separate joints […]
PUBLISHED ON SEPTEMBER 25, 2017 Why Good Posture is Important Spend a lot of time sitting? Practice good sitting posture by keeping your feet flat on the floor in front of you instead of tucked toward your chest. If you ever experience tension or pain across the upper back or shoulder blades, get frequent headaches, […]
PUBLISHED ON OCTOBER 9, 2017 What Type of Care Do You Choose? Need help staying well? Give your body a boost with natural chiropractic care. We often hear the words “health care” in the news. But usually, they’re talking about “sick” care—care that is administered to someone who already has symptoms of an illness or […]
PUBLISHED ON OCTOBER 23, 2017 Is Your Head Posture to Blame for Neck Pain? Dealing with frequent neck or shoulder pain? We can help you regain proper head posture. You feel exhausted at the end of the day. Your neck always hurts. You have frequent headaches, and maybe even fibromyalgia. Have you wondered if head […]
PUBLISHED ON NOVEMBER 6, 2017 Are You Over-Sitting? Take a minute to think about how often you’re sitting each day to determine if it could be leading to back problems. It’s commonly accepted among experts that lower back pain is related to prolonged sitting. And let’s face it, in today’s world we spend plenty of […]
PUBLISHED ON NOVEMBER 20, 2017 Does No Pain Really Mean No Gain? It’s important to listen to your body during exercise instead of pushing too far past your limits. How often have you heard the expression, “No pain, no gain”? It can apply to many life situations, including exercise to shape up, tone or drop […]
PUBLISHED ON JULY 17, 2017 Stretching: Easy, Relaxing and Free! Whether you’re in a park or the comfort of your own home, stretching is ideal for people of every age. It may be the most important and the most beneficial exercise there is. It also happens to be the cheapest and the simplest, requiring exactly […]
PUBLISHED ON JULY 31, 2017 Are Your Feet Causing Back Pain? Many sufferers of back pain aren’t aware that your feet could be to blame! Back pain can be a debilitating condition. When you suffer with it, there is nothing you want more than to get rid of the pain. So, what role do your feet […]
PUBLISHED ON AUGUST 14, 2017 A Sigh of Relief for Sciatica Dealing with sciatic nerve pain? Give our practice a call to find natural relief. How do you know if you have sciatica? Many patients experience: Pain in the buttocks or leg that worsens when sitting Burning or tingling down one or both legs Weakness, numbness […]
PUBLISHED ON AUGUST 28, 2017 Does Your Child Have a Bad Back? Carrying a backpack that’s overly packed can cause strain on your child’s spine. Natural health care, including chiropractic care, isn’t just for adults! In fact, using natural healing techniques for children is every bit as beneficial for them as it is for their […]